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Coping With Oil Spill Distress

Resources for educators, health providers, and the community.

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Oil Spill Distress Resources

You or someone you know may be feeling the effects of the Deepwater Horizon Oil Spill – far beyond its obvious physical and financial impact. The signs of  stress may be hidden or unfamiliar to you. What can you do to help yourself or someone else cope?

Whether you are a community member, educator, or health worker, you’ll find answers here, including:

  • How to recognize the warning signs of stress
  • Methods for dealing with stress – appropriate for children of all ages 
  • Training Information on Psychological First Aid, Mental Health First Aid, and Peer Listening

To begin, simply click on one of the categories listed below. Resources for family members and individuals are included in the Community section of our site. If you need immediate assistance, please call the Oil Spill Distress Helpline at 1-800-985-5990. Someone is waiting to talk with you.

Warning Signs

Children, teenagers, and adults can react to disasters like the oil spill in very different ways. When they can’t talk about their feelings, they may show stress through changes in their behavior. These resources let you know what to look for and what you can say to help.

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Coping Resources

When children, teens, and adults are dealing with the stress from the Gulf oil spill, talking may not be enough. These resources provide ideas about what to do you can do at home to help children, family members, and yourself cope. 

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Link to resources for families link to resources for educators link to resources for mental health and healthcare providers

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Oil Spill Distress Helpline

1-800-985-5990

or Text TalkWithUs to 66746

Feeling stressed?
If you or someone you know has been affected by the oil spill and needs immediate assistance, please call this toll-free number for information, support, and counseling. You will be connected to the nearest Gulf Coast area crisis center.

SAMHSA's Tips for Dealing with the Gulf Oil Spill

For more information about ways to cope with the oil spill, please visit Substance Abuse and Mental Health Services Administration Disaster Response Website. Resources are available in English, Cambodian, Haitian/Creole, Lao, Spanish, and Vietnamese

Featured Resources

Social Media and Outreach Kit

Twitter Profile for Oil Spill Distress Helpline The Distress Helpline’s Twitter profile is...

Oil Spill Distress School Kit

These resources have been developed to help you reach out to the students and families in your...
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